Working Together

I work with people who are ready to relate to themselves more honestly.

My mentoring is not about fixing, optimizing, or overriding your inner knowing. It’s about slowing down enough to recognize patterns, feel what’s actually present, and interrupt cycles that no longer serve your health, relationships, or sense of self.

I offer a grounded, attuned relational container where insight emerges through conversation, presence, and reflection — not through rigid frameworks or prescribed outcomes.

People often come to me through questions around:

Health and eating patterns

Emotional regulation and self-trust

Life transitions and identity shifts

Feeling stuck, overwhelmed, or disconnected from themselves

There is room here for nuance, humor, grief, clarity, and not knowing.

The container

When we work together, I offer:

Deep listening and honest reflection

Pattern recognition across emotional, mental, and physical layers

Support in moving through emotional states without bypassing

Interruption of habitual narratives and coping strategies

A steady relational presence that does not rush or rescue

I draw from lived experience, somatic awareness, and years of working with health, weight, and nervous system patterns — always in service of helping you reconnect with your internal authority.

This work is collaborative, respectful, and paced to your capacity.

How to begin

There are two primary ways to begin working with me, depending on what you’re needing right now.

One-Time Clarity Session

75 minutes · $150

If you’re wanting immediate support, perspective, or relief — without committing to an ongoing mentoring relationship — this is the simplest entry point.

This one-time session is a spacious, attuned conversation focused on what’s alive for you right now. There’s no pre-work and no framework you need to understand beforehand. We begin wherever you are and allow clarity to unfold naturally.

This option is especially supportive if you’re:

Feeling stuck or looping

Navigating a transition

Curious about mentoring but unsure where to start

Wanting reflection without obligation

Sacred Weirdo — the foundational pathway

Self-guided PDF + optional 90-minute personal consult

For those who want a deeper understanding of their patterns over time, Sacred Weirdo is the primary gateway into longer-term mentoring.

This offering is designed to help you:

Orient to your unique patterns and tendencies

Understand how your inner world shapes your lived experience

Center yourself before doing deeper relational or transformational work

The written component allows you to move at your own pace, while the personal consult supports integration and clarification. The PDF can be used as a stand-alone orientation guide and can be purchased without a consult.

Sacred Weirdo is ideal if you’re:

Drawn to self-inquiry and pattern awareness

Wanting language for what you already sense

Interested in a more ongoing mentoring relationship

Why I Work This Way

Depth work asks for more than interest or availability. It asks for clarity around roles, responsibility, and pacing.

By beginning with a written reflection:

There is space to integrate without pressure

Patterns can be recognized privately and honestly

Relationship is not rushed before trust forms

Curiosity leads, rather than urgency

This structure protects both the work and the people involved.

Some people work with me once.
Some return periodically.
Some choose to explore longer-term mentoring after gaining clarity and orientation.

There is no required sequence and no pressure to continue. Any additional work together is discussed collaboratively and grounded in mutual consent, timing, and capacity.

What This Is — and What It Is Not

This work is:

Reflective rather than directive

Paced rather than accelerated

Relational without dependency

Grounded in sovereignty and self-trust

It is not:

Open-ended mentoring

Coaching or advice-giving

Crisis support or therapy

A funnel toward ongoing services

If you’re looking for immediacy, guarantees, or ongoing guidance without reflection first, this may not be the right fit.

A Note on Future Containers

From time to time, additional containers may emerge — including conversation, continued inquiry, or in-person gatherings.

These invitations arise through relationship, not public enrollment.
Nothing is assumed, promised, or required.

Clarity comes before depth.

Please subscribe to stay in the loop for updates on retreats and other offerings.

Next Steps

If you’re feeling the pull to slow down, listen more closely to yourself, and be met with honesty and care — you’re welcome here.

Start where you are.
The rest unfolds from there.

Curious about the process, tools, or next steps?
Visit the FAQ page to get grounded in how we work together.

You’re also welcome to stay connected, read along, or simply sit with what resonates. If you're on Facebook, I welcome you to join my Empowered Healing group to connect with me and others on the healing path.

There is no urgency and no obligation.

If you have questions or concerns, please feel free to use the contact form to get in touch with me.